Whitewater Rafting: Therapy for PTSD? | Psychology Today

I think this is insanely awesome.  One of the best ways to treat the mind is through the body.  I love the idea of layering a positive adrenaline experience over a traumatic one to help to reprogram the brain.  Now, if only we could get insurance to back this plan…

Whitewater Rafting: Therapy for PTSD? | Psychology Today.

 

Whitewater Rafting: Therapy for PTSD? | Psychology Today

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