Are you feeling beaten down by your divorce? Do you feel like you’ve been through a battle and lost yourself in the process? Are you tired of feeling drained and defeated?
Are you ready to reclaim your life and get your happy back?
This course is organized into twelves chapters, each focusing on a particular effect of divorce on your well-being. Within each chapter, there are two videos of inspiration and motivation, a call to action with a multitude of specific and easy-to-implement ideas and seven life-changing journal prompts. You can move through the course in order or you can focus on the areas that are most important to you.
- 28 motivational and inspirational videos
- 84 journal prompts to help you navigate through divorce
- 12 categories of strategies to counteract the impact of divorce
- Take Back Responsibility
- Create Purpose
- Crash the Pity Party
- Build Confidence
- Unravel Rejection
- Counteract Powerlessness
- Defuse Triggers
- Transform Sadness
- Quiet Fear
- Utilize Anger
- Resolve Rumination
- Cultivate Gratitude
Every ending contains the seed of a new beginning. I’ll help you learn how to let it grow.