Do you turn your gaze when you receive a shot? Dream of a tropical island while you are on the dentist’s chair? Imagine walking on the beach while you are crushed into the seats in coach for a cross-country flight? Our minds are so good at these little disconnections, these travels away from the currentContinue reading “Mindfulness is a Highlighter”
Tag Archives: mindfulness
Locked Out
Apparently when I left my classroom Friday afternoon, I left my keys on my desk, as my mind swirled with the weekend yet ahead. So much for mindfulness and being in the moment. So now, I am locked out. At least I realized it yesterday, so I’m, not shivering in a cold car in theContinue reading “Locked Out”
Five Reasons My Cat is Smarter Than Me
My cat, who has been with me for the last 15 years, has never been known for her intellectual prowess. However, I had recently had to admit that she is, in fact, smarter than me for the reasons enumerated below: 1) She Know How to Nap My cat can go from full-on gecko chasing modeContinue reading “Five Reasons My Cat is Smarter Than Me”