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Lessons From the End of a Marriage

Thriving After Divorce: From Victim to Victor

Five star review – “This is the most inspirational course I’ve ever taken.”

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A Tough Pill For a People-Pleaser to Swallow

I don’t like to disappoint people. I work to not be a bother to others and I like to be liked. On the surface, these might seem to be good qualities in a wife....

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A Guidebook to Handling Your Emotions

We don’t come with emotion-handling software already installed. As young children, we were pure, unrestrained emotion. Any disappointment resulted in a red and tear-stained face and joy over the smallest delight would result in...

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5 Things We Hold On To After Divorce

Divorce requires letting go – of the marriage, the dreams, the regrets and even the promises. Yet we often struggle to let go. If feels wrong. Scary. Unfamiliar and untested. So instead, we grip,...

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Bouncing Back

My ex was right. Well, partially right, at least. In the typed letter (which, for some strange reason, was in duplicate) he left on the kitchen counter after leaving me via text message, he...

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3 Lies Your Brain Tells You After a Breakup

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