After the Affair: Are You Focusing in the Wrong Direction?

You discovered your partner is cheating.

Driven by a mixed fuel of rage and pain, you begin a background check on the affair partner that would do the FBI proud.

Who are they? Why was my spouse drawn to them? What do they have to offer that I do not?

We’re looking for information that would protect our bruised and battered egos. That would support the rejection and lessen its agony.

But even if you discover that your partner’s dalliances were with Angelina Jolie or Brad Pitt (both seemingly the epitome of good looks, good character and good standing and well out of the realm of mere mortals like the rest of us), you will still feel the dismissal just as strongly.

Because the pain isn’t about the affair partner.

It’s about the rejection by your partner.

You’re focusing in the wrong direction.

I know. I did it too. My situation was different than many in the fact that the other wife didn’t know he has married (although I have to assume that the other “other women” did); she was conned as much as I was. Still, I grew obsessed with dissecting her, trying to understand the pull, as though she was some super magnet that emitted a force too powerful to resist that sucked him out of the marriage.

But that’s not the case, is it? If someone doesn’t want to be pulled from a marriage, nobody can have that power of attraction over them.

I was focusing in the wrong direction.

(For the sake of brevity and fairness (and my personal aversion to the repeated use of the term “affair partner”), I am going to refer to the other man/woman as the mister(ess). Because there isn’t an equivalent male-gendered term. Yet.)

I can hear you already. But in my case, the mister(ess)…

My reply?

It. Doesn’t. Matter.

I’ll prove it to you.

The situation with a spouse and another can be broken down into four main categories based upon the intention for reconciliation between the partners and if the mister(ess) is known to the betrayed spouse.

No Reconciliation; Unknown Mister(ess)

You and/or your spouse have decided that reconciliation isn’t possible. You’re grieving the loss of your marriage and harboring anger over how it collapsed. It’s easy to place the blame of mister(ess). Safe. It means you can avoid the painful realization that your partner was not the person you thought and it keeps you distracted from the very difficult responsibility of healing yourself.

The other person does not matter. The marriage is over. The “how” and “why” can provide some useful learning. But the “who”? The “who” is just noise.

I often compare the drive to know more about the mister(ess) to the obsession with scratching a scab. It can an all-consuming itch. A need that builds until you fill it. And then once scratched, the drive fades until it begins to build again. As long as you keep scratching that itch, the wound remains open. Leave it, and with time it will heal.

So unless you want the affair partner to be a part of your life moving forward, shift your focus to your future.

If you have kids, the situation is obviously more complicated if and when the mister(ess) becomes part of their lives.

It increases the pain for the betrayed spouse because it’s easy to feel usurped as both a partner and a parent. And often, that pain comes out in an attack on the mister(ess), sometimes even using the kids as weapons.

It’s a nuclear warhead of emotions, which makes it nearly impossible to be pragmatic.

So I offer you a litmus test.

Over the years, your kids have had (or will have) a handful of teachers that they do not bond with. If you run crying to the principal every time your child mutters, “The teacher doesn’t like me,” you’re doing your kid a disservice. If, however, the teacher is truly abusive and inappropriate, if you do not step in and protect your child, you’re doing your kid a disservice.

And it’s the same with the mister(ess) (or, in fact, anyone your ex is seeing). If your kids are in emotional or physical danger, do everything you can to save them. Otherwise, back off.

Refrain from badmouthing the mister(ess) to your children. If he/she is a bad person or has selfish motivations, your kids will figure it out on their own and will withdraw from the person (and grow some grit in the process). Good.

And if your kids happen to bond with the mister(ess)?

Well that’s good too.

The more people a kid has in his or her corner, the better. No matter how they came to stand there.

No Reconciliation; Known Mister(ess)

It is a much more difficult situation when you know the mister(ess). In fact, that is one of the criteria for compound-complex infidelity. The affair partner may be a friend of yours, an acquaintance, or even family. You’re betrayal is twofold – from your spouse and from your friend/family member.

They are two distinct betrayals.

Treat them as such.

You’re not reconciling with your spouse, so the advice above still applies.

And as for the other?

That’s up to you.

If you want to try to keep him or her in your life, you will have to move past the anger and work towards forgiveness. If you always see them as the mister(ess), they can never again be your friend.

If you decide the betrayal is too great to maintain the relationship, you will have to move past the anger and work towards forgiveness. If you carry that venom, it will only serve to poison your future.

Either way, releasing the fixation on the mister(ess) is key to your freedom.

Reconciliation; Unknown Mister(ess)

So you and your partner have decided to try to make the marriage work. Yet you’re still consumed by thoughts and questions about the mister(ess).

You would surely be upset if your partner was focused on the mister(ess) after an intention of reconciliation had been agreed upon (and if that is your case, are you sure they really want reconciliation?). Why is it any different for you to focus on the other person? If you are holding on to the ruminations about the mister(ess), you are holding the marriage back.

Whatever you nurture, grows. If you want to save your marriage, that’s where your focus must lie. Not on what helped tear it apart.

Reconciliation; Known Mister(ess)

Hat’s off to you. You’re in perhaps the most difficult position of all. Remember, you have decided to try to salvage and repair your marriage. Focus on restoration rather than the storm.

It’s natural after an affair to want to blame. It’s natural to want to paint the mister(ess) as a vile, evil homewrecker intentionally alienating your innocent (or at least naive) spouse. It’s natural after an affair to become consumed by the questions, driven to uncover the sordid details of what happened behind our backs.

But all of that energy is focused in the wrong direction.

It’s turned to what hurt us rather than what can help us move forward. 

The mister(ess) only matters if you make them matter.

Thank you for sharing!

8 thoughts on “After the Affair: Are You Focusing in the Wrong Direction?

  1. I’ve always loved the quote about used toys being give to the less fortunate! 🙂

  2. This is a very good article although Angelina Jolie broke up two relationships – Laura Dern and Billy Bob Thornton as well as Jennifer Anniston and Brad Pitt. Not good character or a good role model. There’s a reason you don’t see her with ” girlfriends”.
    I do think it is fair and important to tell the truth to our kids especially if they are young adults. If there is another person involved its better to hear from the parents than from gossip. It’s also important to teach our kids the difference between right and wrong as well as respect and honesty in all relationships. Although I do believe you have to keep your emotions and views quiet around the kids, I think as a women, we have to stand up for ourselves. Our exes and their affair partners know quite well what they are doing and kids need to understand accountability. What are we teaching our kids? Taking the high road is correct and right but aren’t we teaching our kids that in the end it’s ok to behave that way? I’m just not sure sometimes what our actions teach them. To act like our exes did and then it’s ok? How can we show them without causing more damage and let history repeat itself in their future relationships?

    1. I’m with you on this. My kids are too young to know about their dad’s affairs. But someday they may be able to learn from it if it were discussed without all the negative emotions.

    2. I completely agree with using the situation as a learning experience for the kids. I don’t agree with pretending that what they did was okay. It’s not.

      As for Brad and Jolie, I guess I don’t keep up with Hollywood news – had no idea they were the “others”!

  3. Becca – Fraser Valley, BC, Canada – Undergoing a massive life change, I quit my job in 2013, moved, and five weeks later my husband left me. The phoenix process is well underway now, and I am anticipating good things in my future as I become more aligned to my authentic self.
    pithewaterwarrior says:

    There is so much I could say about this great article and my experiences. First off, my/our son was a young adult, 22, and when my ex asked M. if he wanted to meet the girlfriend my son told him off and that was pretty much the end of their relationship. I was horrified that my ex was so insensitive as to ask our son that mere months after he left me. And I was livid, like seeing red rageful, at her for daring to attempt to spend time with my son. Very fear based in hindsight. I was clinging to what was left of my former life, and felt threatened that she was going to poison that too.

    I knew her and in fact we had gone on “dates” with her, I just didn’t know at the time I was on a date with my ex and his mistress. That hurt the ego a lot after the fact. So did the fact that she openly flaunted the affair in public with their coworkers, and everyone seemed to know for at least 6 weeks before I found out.

    It is such a negative trap to compare yourself. I destroyed any shred of self-esteem I had left by comparing myself and wondering how I got left for an unattractive, socially awkward, mean-spirited, alcoholic and married woman. And by married, I mean my ex decided he is polyamorous, so she will stay married. He is friends with her husband too. I almost destroyed myself before I realized if it wasn’t her, it was probably going to be someone else.

    And the last huge struggle I had was with the whole polyamory thing. For many months I blamed her for “normalizing” that lifestyle choice and “convincing” my ex that he would be happier living his life in an open marriage or with multiple long-term girlfriends. And I am pretty sure there was some of that going on because his reaction in the immediate months would indicate they probably had him convinced it would play out differently than it has. That was his choice though, his responsibility, and his consequences. They/she did not force him to do anything.

    I have found comfort in time in my belief in fate and everything happening for a reason. I am happier now than I was in my marriage. But yes, it was very easy to blame her for months. I am so grateful now though that I took the high road and never contacted her.

  4. Loving a partner is a illusion we create in our mind.which is really a delusion, a fantasy, or insanity.. It is better to be realistic and know that real love is only for your children, The other kind of love is temporary,.

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