Sleep has been elusive of late. I’ve struggled to fall asleep and then I find myself awake again far too soon. I’ve run my Kindle battery to zero every night for the past couple weeks. I’ve moved from bedroom to couch, either to escape Brock’s movements that seem to amplify when I can’t sleep or to avoid disturbing him with mine. I’ve resorted to Benadryl to try to force my brain to slumber, but my body just laughs it off.
It’s amazing (yet not surprising) how critical sleep is. When I am tired, everything feels insurmountable, from making decisions about the house to trying to compose an essay. My temper is short and my patience shorter.
I. Just. Want. To. Sleep.
When Brock comes in the bedroom to see me still reading or comes to check on me on the couch, he inquires, “Why aren’t you sleeping?”
The short answer? I don’t know. I’ve never been a great sleeper and I’ve gone through periods where I struggled more with it than usual. Apart from the months after the divorce; however, I have not resorted to prescription sleep aids. Usually, it’s a phase. It seems like my body gets into the habit of sleeplessness and, like any habit, it can be hard to break.
The longer answer is that I am standing on the precipice of a time of great change. I know it’s coming, sooner rather than later. I can somewhat prepare but, no matter what, I cannot do enough now to make the near future any smoother.
I am in the last few precious days of my summer break before the whirlwind of the school year starts again. I just received word that Georgia has opted out of the assessment program that we have spent the last two years preparing for and there is talk of yet another curriculum overhaul. This means that the preparations that I did last year for the coming year are now null and void. I don’t know what I’m walking into next week.
We are set to move in the first couple weeks of September. I’m taking advantage of my time now to begin some packing but most of it will have to wait. Which, in a way that’s good as it says that we use most of the stuff that is in our house, but… it also means that the bulk of the packing will have to occur when I’m trying to acclimate to the new school year and Brock is consumed with some martial arts activities. Likewise, the needed purchases and updates can’t occur until after closing.
So, new school year with new assessments, new house and, let’s not forget, a new marriage all in the next couple months. All good things (okay, except maybe the new assessments), yet all change.
I think change can be easier when it comes in the form of a tsunami. You do not have the anxiety of anticipation nor the time to question it as it occurs. It just sweeps you up and carries you along as you struggle to simply keep your head above water.
Planned change can be harder. You have the illusion of control so it can be more difficult to simply let go. You can see it coming and foresee (and fabricate!) troubles that will come with it.
Right now, I feel like I should be taking action. I have time, something I will not have starting next week. However, that anticipation of the precipice is making action impossible since I cannot achieve the required rest.
I am going to do my best over the next few days to turn my back on the precipice, to not worry about what needs to be done or what may come up, and to simply be in my current moment.
Change is coming and maybe the best thing I can do to be prepared to give myself the gift of this moment. The edge will be here soon enough. Hopefully I can sleep without rolling over it.
Sleep has been ellusive for me too since I went through my tsunami. It’s funny but ever since any change puts me in defensive mode and I find that’s what keeps me from sleeping! I want to lose the fear of it all!
You always know it is serious when you are running out the battery on your kindle 🙂 good luck…
I would not say that planned change is worse than a tsunami. Difficult yes, but at least you are in control and can decide on walking along the edge of the precipice, turning back, or flying. In a tsunami change, you are thrown over the cliff. No choice.
I think the poor sleep is because your choice has been the flying option (rather than giving up or living a half life) and that takes much courage and planning, but will be the best choice in the end. Good luck.