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Lessons From the End of a Marriage

A “How to Thrive” Guide After Divorce

Carrot Cake Green Smoothie

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carrot cake

Carrot Cake Smoothie

This one is practically a salad hidden inside of dessert.

Gluten free if gluten free oats are used

Vegan if vegan protein powder and non-dairy milk are used


½ banana


1 cup baby carrots

¼ cup oats

¼ cup raw cashews

1 tsp. vanilla extract

1 scoop vanilla protein powder

4 drops liquid stevia

2 tbsp. nonfat plain Greek yogurt or reduced fat cream cheese (optional, only if non-vegan)

1-2 tsp. pumpkin pie spice



Get this and 29 other dessert flavored green smoothie recipes for only $.99!

have your cake cover

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4 thoughts on “Carrot Cake Green Smoothie

  1. Hey there! I got this book and am madly trying smoothie recipes every day (seriously yum!). I’ve got a question about flax seed. Should I buy ground flax seed for smoothies or does it even mater (ground v. whole)? I’ve been using chia seeds, because I’ve got a bag, but was stumped when I went to Amazon for flax seed. Thanks!

    1. So glad you’re enjoying them! On the flax, it doesn’t really matter but ground is preferable so that it’s easier to digest (the seeds are too small for a blender to grind fully). Plus, you can then use it for baking, cereal, etc.

      Would you be willing to put up a review of the book on amazon! There isn’t one yet and it certainly helps increase people’s confidence. Especially when I’m telling them to put spinach in their smoothies!:)

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