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Lessons From the End of a Marriage

A “How to Thrive” Guide After Divorce

Downshift

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My biggest struggle in life has always been slowing  down.  I think I was born with my shifter stuck in high gear.  I’ve made progress in that arena, especially as I have welcomed yoga and meditation into my life.  I still have a ways to go, and I am  going to start by using these ten tips on how to slow down.

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