The Power in Your Story

Try shifting your mind: instead of thinking of your trauma as something that happened TO you,  try thinking of it as a part of your story.  When it is your story, you are the one in control.   You can revise, edit, even add or eliminate entire chapters if needed.  Here are some hints on how you can learn to embrace your story and use it to help yourself and others.

Thank you for sharing!

2 thoughts on “The Power in Your Story

Leave a Reply Cancel reply