Homeostatic
I spend a lot of time thinking about habits – the good, the bad, the intentional and the wholly accidental. In my own life, I have become aware of and […]
Tag Archives: yoga
Adhesion
I had surgery on my wrist over twenty years ago. A ligament that was putting pressure on the median nerve was severed to allow the electrical signals to travel unimpeded […]
In Life as in Yoga
Taming the Monkey Mind: Plugging in the Monkey
So, I know the whole idea of meditation is to unplug. To turn off the phone and put away the computer. I get it. I’m just not very good at […]
Learning to Breathe
I’ve never been very good at breathing. My childhood was spent with perpetual croup, the seal-barking cough echoing through the house at all hours. Eventually, I was diagnosed with asthma, […]
I Can’t Right Now
There is a particular yoga sequence (crescent lunge into a bird of paradise) that used to vex me. I simply couldn’t get my body to twist and open to accomplish […]
Monkey Mind
Taming the Monkey Mind: Taking the Monkey Back to School
I’m not sure if you’ve noticed, but it’s been a bit since my last monkey mind post. This is my confession – I have been neglecting the monkey. Not so […]
Transistance
transistance [tran′zis·təns] (electronics) The characteristic that makes possible the control of voltages or currents so as to accomplish gain or switching action in a circuit; examples of transistance occur in […]
8 Ways Yoga Supported Me Through Divorce
This is my latest post on MindBodyGreen. If you do not already practice yoga, this may convince you to start! 8 Ways Yoga Supported Me Through Divorce
