Nourishment
In my former life, I viewed eating as a purely functional act. I was not concerned with the quality of food that entered my mouth, as long as it contained […]
Tag Archives: vegetarian
Carrot Cake Greek Yogurt
I’m in the process of writing a book of green smoothie recipes. This means my belly has been sloshing over the past few weeks as I test and retest various […]
On the Menu: Pot of Veggies at the End of the Rainbow
It’s been quite some time since I’ve done one of these posts. This whole fall has been a whirlwind of activity between The Jeff Probst Show and other spin-offs from […]
On the Menu: Green Gingersnap Smoothie
After receiving a Vitamix for my birthday, I had fun trying different smoothie recipes. This combination has turned out to be my favorite:) I love the combination of protein and […]
Wellness Newsletter March 5
On the Menu – Carrot Cake Oatmeal & a Green Themed Lunch
Inspired by the recent study that supports dessert for breakfast for weight management, I decided to make carrot cake oatmeal for breakfast this week. I released the search engine elves […]
On the Menu: Detox Green Soup
I was feeling the need to eat lightly this week. When I get that urge, I frequently turn to the amazing Detox Green Soup, which fills me up with nothing […]
The Recipe That Acquainted Me With My Kitchen
No hyperbole – this is the single most awesome dish on the planet. It is easy and made with easy to find ingredients. It is flexible; use what you have […]
