Raw
A follow up to Facing the Dragon: Sleep has come in fits and spurts. I’m in a fit right now. Eating hasn’t come at all. My body is still […]
Tag Archives: trauma
Opportunities
The best lessons can be found when we are facing unanticipated change and loss. It is a moment between moments where we are lost and searching, broken and vulnerable, wanting […]
In My Other Life
In my other life, I never used to listen to audiobooks. From a practical standpoint, my commute wasn’t much more than a mile each way so I wasn’t in the […]
Obstacles
Mental Rehearsal vs. Expectations
What is the difference between mental rehearsal of an event and creating expectations for the event? There has been quite a bit of research and discourse in the last few […]
Awakening From Hibernation
Ahh, February. It’s not quite spring but we are well over winter. In the south, the trees and flowers are jut beginning to stir. The first signs of the cherry […]
Life’s Waves
How to Surf a Tsunami
Many of us will face a personal tsunami at some point in our lives. We will be felled by a great wave bringing with it sudden change and loss. Perhaps […]
PTSD After Divorce
This is one of those links that I’ve pondered in the past but it has really come to a head in the past few days. First, Paulette posted the following […]
Dulling the Knife’s Edge
This was one of my first posts on this site (back when I had all of 4 followers, I think). I put it on Facebook today and it’s been generating […]
