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Tag Archives: Thought

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Homeostatic

April 16, 2013by stilllearning2b 10 Comments

I spend a lot of time thinking about habits – the good, the bad, the intentional and the wholly accidental. In my own life, I have become aware of and […]

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Living Well

Fear of Commitment?

March 19, 2013by stilllearning2b 4 Comments

Are you afraid of commitment? Have you been in a relationship with someone who experiences trepidation at the thought of pledging devotion? We tend to think of people who shy […]

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Fear and Anxiety, Relationships

Pardon Me, Ego. I Need to Get Through.

January 17, 2013by stilllearning2b 27 Comments

Ego: the “I” or self of any person; a person as thinking, feeling, and willing, and distinguishing itself from the selves of others and from objects of its thought. (from […]

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Healing From Trauma, Meditation, Mindfulness, and Yoga, Relationships

I’m Over Overwhelmed

October 18, 2012by stilllearning2b 9 Comments

Being overwhelmed is a feeling I am all too familiar with. I am a planner by nature and those to-do lists seem to experience exponential growth in my hands. This […]

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Meditation, Mindfulness, and Yoga

You Are the Air Traffic Controller of Your Thoughts

June 24, 2012by stilllearning2b 5 Comments

…you get to choose when and where they land.  

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Meditation, Mindfulness, and Yoga

Pardon Me, Ego. I Need to Get Through.

May 12, 2012by stilllearning2b 3 Comments

Ego: the “I” or self of any person; a person as thinking, feeling, and willing, and distinguishing itself from the selves of others and from objects of its thought. (from […]

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Healing From Trauma, Meditation, Mindfulness, and Yoga, Relationships

Taming the Monkey Mind: Halfway Point

March 29, 2012by stilllearning2b 7 Comments

Usually when I run, the hardest part for me is getting to the halfway point.  After that, my Nike iFit begins to count backwards (ex. 5 miles to go) and […]

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Healthy Habits, Meditation, Mindfulness, and Yoga

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