Carrot Cake Greek Yogurt
I’m in the process of writing a book of green smoothie recipes. This means my belly has been sloshing over the past few weeks as I test and retest various […]
Tag Archives: recipe
Right This Moment
Since last April, my daily breakfast has consisted of a green smoothie: 1/2 a banana, frozen mixed berries, protein powder, cinnamon, vanilla, kale, spinach, almond butter, and almond milk. Prior […]
On the Menu: Green Gingersnap Smoothie
After receiving a Vitamix for my birthday, I had fun trying different smoothie recipes. This combination has turned out to be my favorite:) I love the combination of protein and […]
On the Menu: Lemon Pepper Pasta and Verdant Sides
This meal is a true vitamin C bonanza. I think it would offer one protection against scurvy for at least a year or two. In fact, this is the meal […]
On the Menu: Chickpeas Three Ways
Some might see an entire menu centered around the lowly chickpea as overkill. Not me. I see it as inspired, creative, and adventurous. Okay, I made that up. Kroger had […]
On the Menu: Detox Green Soup
I was feeling the need to eat lightly this week. When I get that urge, I frequently turn to the amazing Detox Green Soup, which fills me up with nothing […]
Wellness Newsletter 2-20
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Wellness Newsletter 2-6
apwnewsletter 2-6
The Recipe That Acquainted Me With My Kitchen
No hyperbole – this is the single most awesome dish on the planet. It is easy and made with easy to find ingredients. It is flexible; use what you have […]
