Lose Your Illusion
(Any Guns ‘n Roses fans smiling at the title?) Brock and I caught the second half of a show on Discovery last night about how easy it is to fool […]
Tag Archives: Mind
Thoughts
Have You Taken Out Your Mental Garbage Lately?
Check out my post on MindBodyGreen about clearing your mind of unwanted and unneeded rubbish.
Mobius Mind
Do you ever feel as though you are stuck in an endless loop, replaying your past a la Groundhog Day, in your mind? It is all too easy to become […]
Taming the Monkey Mind: Days 6 & 7
It is easier for me to meditate after I’ve exercised. Shocking, I know. Exhaust the body and the mind calms too. I have always done better with more active forms […]
