Thought Patterns
The way we pattern our thoughts has an enormous impact on our mental health and happiness. Thought patterns can be divided into two main categories. I’m going to call these […]
Tag Archives: Mental health
A(void)
He had lost himself. Somewhere along the way, he no longer knew who he was. Did the depression come first, leading him astray? Or did the depression tag along, following […]
Self Deception
Self deception was the cancer that ate my marriage from within. After he was caught, my husband admitted in a text to my mom that he had started to […]
Mental Rehearsal vs. Expectations
What is the difference between mental rehearsal of an event and creating expectations for the event? There has been quite a bit of research and discourse in the last few […]
Awakening From Hibernation
Ahh, February. It’s not quite spring but we are well over winter. In the south, the trees and flowers are jut beginning to stir. The first signs of the cherry […]
You Shouldn’t Feel That Way
You shouldn’t feel that way. Get over it. You’re overreacting. Have you ever heard any of those statements? Those remarks that leave you angry and confused. Shackles up, yet questioning […]
Divorce and PTSD
I wrote before about the link between PTSD and divorce. After the response I received, I decided to take this topic to a wider audience via The Huffington Post. When […]
Pardon Me, Ego. I Need to Get Through.
Ego: the “I” or self of any person; a person as thinking, feeling, and willing, and distinguishing itself from the selves of others and from objects of its thought. (from […]
PTSD After Divorce
This is one of those links that I’ve pondered in the past but it has really come to a head in the past few days. First, Paulette posted the following […]
Dulling the Knife’s Edge
This was one of my first posts on this site (back when I had all of 4 followers, I think). I put it on Facebook today and it’s been generating […]
