Trigger Points
As a runner and weight lifter, I am very familiar with trigger points – painful balls of muscle or fascia caused by acute or repeated trauma. They are hyperirritable, overresponding […]
Tag Archives: affair
Learning to Trust Myself
The hardest part of learning to trust after betrayal has been learning to trust myself. My fiance and his cousin, both huge Ravens fans, were lucky enough to score […]
Classification of Infidelity
In a recent piece on The Huffington Post, Dr. Mark Banschick describes four outcomes after a cheater is caught or decides to come clean:1) the cheater can make amends and […]
There is Only One Week Left!
Only one more week to enter to win a free copy of my book, Lessons From the End of a Marriage on Goodreads!
Perchance to Dream
I woke up at 2:30 this morning with pulse racing and limbs twisted under the covers. I had been having a dream where I was trapped in a house with […]
Betrayal
What Words Were Spoken?
I stumbled across this article this morning and found familiar words. My husband left me a letter than contained many of the same excuses. I think it can be helpful […]
