Six Relationship Red Flag Myths That Can Destroy Your Marriage
We’ve all seen the headlines: “7 Signs Your Man is Cheating” and “How to Know if Your Wife Is Having an Affair.” I don’t know about you, but I used […]
Category Archives: Living Well
Guilty Pleasures
Have you ever noticed that children do not understand the concept of a guilty pleasure? Sunday afternoon found me in the bath tub after the completion of a daunting to-do […]
Do You Ever Hear That Voice?
Do you ever hear that voice? The one that tells you that you’re not (good/smart/strong/thin/pretty/rich) enough? The voice that finds your insecurities and broadcasts them back to you? The voice […]
Taming the Monkey Mind: Taking the Monkey for a Ride
My monkey mind has been unruly of late. It’s been delivering excuses to refrain from sitting quietly faster than McDonald’s serves up burgers. And the excuses are about as palatable. […]
Mommies Are Tired
I test drove motherhood this week. I was one of 18 chaperones on a three-day trip to Savannah with over 200 8th graders. I love these trips, but they are […]
Architectural Escapism
I think it started when I was a kid. My dad and I used to go on adventures to nearby neighborhoods that were under construction where we would spend hours […]
The Marshmallow Test
In the Stanford marshmallow experiment, young children were placed alone in a room with a single marshmallow. They were told that if they left the marshmallow alone until the experimenter […]
Nourishment
In my former life, I viewed eating as a purely functional act. I was not concerned with the quality of food that entered my mouth, as long as it contained […]
Finding Love Again
When we are young and our hearts are relatively intact, love seems to be an easy endeavor. Potential partners are everywhere and the possibilities seem endless. As we get older […]
Carrot Cake Greek Yogurt
I’m in the process of writing a book of green smoothie recipes. This means my belly has been sloshing over the past few weeks as I test and retest various […]
