Mmm, Massage: Surprising Ways Massage Heals the Body and Mind : Experience Life Magazine
When you are facing the loss of a primary relationship, your body is also in mourning for the loss of touch. One of the primary ways that we give and […]
Monthly Archives: February 2012
Mental Rehearsal vs. Expectations
What is the difference between mental rehearsal of an event and creating expectations for the event? There has been quite a bit of research and discourse in the last few […]
Rebooting: Are You in Safe Mode?
Divorce is a major reboot of your life. Control-Alt-Del of all that is familiar. The process can vary, some may have time to save and safely exit their open […]
How Dating is Like Netflix
Has this ever happened to you? You decide you want a lazy evening on the couch watching a movie on Netflix. You already have a particular movie or narrow genre […]
(In)closure
When my husband first left me with a text message, I was outraged. I felt impotent, my voice stolen from me just when I had so much to say to […]
Let Your Pain Be Your Teacher
Pain is inescapable and inevitable, but it does not have to become a way of being. Recognize the pain, embrace it even, and see what it can teach you. Much […]
The Beauty of an Early Spring Garden is in the Details
At first glance, the early spring garden is barren. There are few leaves, few flowers, no raucous plants fighting for attention. It is a different garden. The beauty of an […]
Change Agent : Experience Life Magazine
Movement is a facilitator of the healing process. Whether you’re feeling “stuck,” anxious, angry, or down, there is movement that we help you. Change Agent : Experience Life Magazine.
10 Ways to Make a Bad Day Better
It’s always good to remember that we can control how we respond to situations. Take charge of your happiness! 10 Ways to Make a Bad Day Better.
If You’re Going to Get Married Illegally, Be Sure to Pay the Band
One of the responses I frequently get to my story is, “What an idiot for getting caught.” He wasn’t an idiot, but he certainly underestimated me. In my former life, […]
